The New Year is here, and with thousands of goals and resolutions insight as well, 2020 is the year you […]
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If you are looking for a way to improve your health or get in better shape, you may not need […]
This time of year it seems we are always hustling from one place to another. Even with the popularity of […]
Happy Thanksgiving! If you’re like me you like to eat and Thanksgiving gives me an excuse to eat. A lot. […]
Have you ever wondered if kickboxing is right for you? Maybe you’ve heard about what a great workout it is […]
A parent’s work schedule never really syncs up perfectly with his/her child’s school schedule. As school lets out for the […]
November is Alzheimer’s Disease Awareness Month. Did you know Martial Arts can improve your brain? We all know Martial Arts […]
Ghosts, Goblins and Witches, oh my! The Halloween season brings a lot of fun memories for people. They can find […]
Here is a thought-provoking and frightening, article from Annie Holmquist, Editor at Intellectual Takeout. Let’s face it. Almost every child […]
Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those bullies have always […]