The Second Brain -- Boosting Serotonin to Enhance Learning | Apexx Martial Arts
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& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Apexx Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
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Everyone working together really inspires me to keep going. And I have lost 10 pounds. Woohoo!

Kimberly Carter

Staff and instructors are very nice and always gives me a great workout. The work outs are never the same and I love that. Such a great place to work out at.

Leslie Nicole

My daughter LOVES this program. She never wants to leave when I arrive and tell her it's time to go. I can not say enough good things about all the coaches and how they are helping my daughter develop valuable skills she will be able to use for a lifetime!

Cari Williams

BEST Afterschool care. My daughter never wants to leave. It makes you feel good when a place makes your child happy. Thanks to all the Coaches for giving our children a place to want to go to.

Casey Lyle

This has been a great choice for a summer camp. The kids are always doing something and my child is excited to go back day after day.

Amanda Stites

Amazing staff, they truly care about their students. This has been such a positive experience for our children, looking forward to continuing our kid's training at Apexx.

Lisete Matias

This is such an awesome place for families! Students really enjoy the programs and the staff is amazing!

Christina Murphy

Dedicated and attentive staff! It takes a village sometimes and Apexx is part of ours! Our daughter has enjoyed the last several months very much. Thank you to the staff for keeping her accountable and encouraging my daughter to do her best!

Andrea Bird

My children’s confidence and self-esteem and discipline have increased tremendously since they have been at Apex! The instructors are caring and set very high standards for the students. Mr. Rankin is an amazing leader!

Victoria Salter reviewed Apexx Martial Arts
5
via Facebook

I've only been taking classes from here for approx. four months now, but I've learned so much in that short time. From day 1, everyone makes you feel like family and clearly wants to see you do your absolute best. A great school, full of great people!

T.j. Parramore reviewed Apexx Martial Arts
5
via Facebook

Pursuing a passion of mine since I was a kid! The experience so far has been great. The instructors and practitioners have all been very helpful and encouraging. I am glad I found this place.

Amanda Loyd Talbert reviewed Apexx Martial Arts
5
via Facebook

Our experience with (Apexx) has been great. My son is learning such great skills and character traits from his instructors. I love how they teach respect and discipline. I can tell that it's making him pay closer attention to adults. And he's setting goal after goal because he wants to be like his instructors. For me, I'm very happy because I'm seeing a lot of growth in him.

Brooke Bedford reviewed Apexx Martial Arts
5
via Facebook

My son has only attended for a short amount of time, but already we have seen such an improvement in his behavior and attention span. Everyone here from the staff at the front desk to the class instructors are so nice and helpful!

Valerie Thomas reviewed Apexx Martial Arts
5
via Facebook

We really enjoyed our trial experience at WR Martial Arts. I was very impressed with how they interacted with my rowdy 3 year old and have seen a big difference in his behavior at home. My 5 year old also learned A LOT in a very short amount of time. We are giving our kids a chance to check out some different sports but if they decide they want to continue with Taekwondo - we will definitely be coming back here! Great staff and program.

April Flagg reviewed Apexx Martial Arts
5
via Facebook

My son had his 9th B-day party here and oh my gosh...so much fun!! The kids loved it! Never a dull moment. Games, food, class and a beautiful sword to cut the cake with. Best part...he keeps the sword! What a great addition to a great day. Great value! My son will remember this party for a long time.

Steven Sheffield reviewed Apexx Martial Arts
5
via Facebook

We love it here. It has helped my daughter in so many ways. It has given her so much confidence and higher self esteem. The bonus is learning self defense skills. The staff here love their jobs and really enjoy teaching the kids. It's their passion.

Randy Phillips reviewed Apexx Martial Arts
5
via Facebook

Great place! Staff are friendly and knowledgeable. We truly enjoyed our visit. Thank you all.

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The Second Brain — Boosting Serotonin to Enhance Learning

We have all experienced, from time to time, that uneasy feeling you get when something doesn’t seem right. Often, we can’t put our finger on it, but we know that we feel bothered. For children, that uneasy feeling may show up as grumpiness or irritability, which can interfere with learning. Serotonin is a significant chemical in the body related to feelings of unease so boosting it should be an essential piece of the learning environment. By intentionally increasing this “feel good” component, programs that are children focused can bring about the most success to each child.

Serotonin plays an important role in our overall wellbeing and is a natural mood stabilizer. When we have those uneasy feelings or that “gut feeling” about a person or situation, it is because ninety percent of the serotonin in our bodies is produced in the gut. This is because the brain and the gut were formed from the same embryo cell line and remain in communication via the vagus nerve. Because of this, our stomach is typically considered our “second brain.” When people encourage others to “listen to your gut,” this is the reason.

But not only does serotonin help with mood but it has also been found to also affect learning and memory. It assists in constructing new neuropathways in the brain which strengthens the ability to learn new information more quickly. When levels of serotonin are higher, the overall mood is better so cognitive functioning is enhanced. However, when those gut feelings appear in children, they often show signs of poor impulse control and inattention and feel irritable. Low serotonin levels can contribute to this which ultimately leads to difficulty learning.

To create a learning environment that boosts serotonin, it’s important that the atmosphere is inviting and the teachers are enthusiastic. Having classroom routines in place and camaraderie among students will boost serotonin levels. The result will be the creation of an effective place for learning which will ensure that students’ brains are completely engaged.

We Apexx SKILLZ Child Development Center teach with the brain in mind and techniques used in the classroom are specifically designed to increase the serotonin levels of the students. The class routine is consistent each day so students can feel comfortable and at ease. The instructors are passionate and are encouraging to all students.

As Certified Pediatric Ninja Specialists, the instructors have studied areas such as child development, science, psychology, and curriculum. By taking a whole-child approach, the Apexx SKILLZ program classrooms create the most beneficial learning environments by implementing the latest findings in science and psychology. This progressive method ensures the most success from students.

By targeting multiple factors that boost serotonin, we can create an environment that is conducive to learning. When children have higher serotonin levels, their moods are more stable. This makes learning more efficient and their ability to remember information is enhanced. Students then become more satisfied in their accomplishments and their good behaviors are reinforced.